Can I just say that I am S – O – R – E !!!!!!!!! I think this is the worst I’ve ever been. Although I seem to remember saying that every other time I’ve been this sore. So maybe it’s the same. I jogged at the park Wednesday night. Jogged. At the park. Not on the nice, soft, bouncy treadmill. For an hour. Then Thursday morning I did The Biggest Loser video. And I didn’t just “do it”. I DID IT! I did it hard! I did the squats low, the jumps high. The movements big. After sitting down for a minute, I swear, I get up and my legs nearly crumble out from under me. I managed to walk on the treadmill this morning with weights in my hands, at my regular 3.8 mph (after a longer than usual warmup of about 10 minutes). Going down the three steps to get off the train is really embarrassing! I try not to be lame, but seriously, it KILLS! I want to cry with each stair! I can turn sideways at home and go down that way. I can’t do that on the train. And just to walk kills me. I like to think I hate this feeling, but deep down, I love it because it means I worked my butt off. And more, my thighs.
We’re going to the movies tonight. I’m taking a bottle of water. I’m also taking my own popcorn. My Smart Pop. I’m so excited to eat treats at the movie and still be healthy! I’m still on the rag, so the scale is still showing 178, even though I’ve killed it this week. I’m just being patient to see what the scale has to show next week when the bloating is gone.
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