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This Blog's Purpose

The purpose of this blog is solely for me. The entries are nothing but my ramblings. I do no proofreading, no editing, no filtering. 100% honest thoughts. Will this help me lose weight? I don't know. We'll see. "They" say to keep a weight-loss journal. I've never done it in the past, and that didn't really work. So now I'm going to try it. I'm not sure who needs more luck, me, or anyone who comes across this blog and actually reads it!

WARNING!!!

This blog contains pictures that may not be suitable for some viewers.
Viewing this blog may cause side effects such as nausea and vomiting.
Do not view immediately prior to or following a meal. Unless, of course, you're trying to lose weight also, then I'm sure the pictures on this site will be a great appetite suppresant!

Monday, February 1, 2010

Monday, February 1, 2010 (Day 9)

I had a great weekend. I woke up Saturday and Sunday mornings and exercised before I started my day. I did weight and squat/lunge and stomach work Sunday afternoon. And I spent Saturday night cleaning the house, including sweeping and mopping. I love having that done! I didn't crave anything all weekend. I was happy with my Slim-Fast and healthy dinner. Actually, I did crave Frosted Mini Wheats Saturday afternoon, but that was because I didn't eat breakfast or lunch and I had bought some at the store. And they're healthy anyway. So I had that for my lunch with my fat-free milk. Yum! I felt like it was a treat, but I didn't feel guilty. I feel so great. Oh, and as you'll recall, I decided I would weigh myself each time I start a new birth control pack. Guess what I did Sunday? You guessed it. I'll post my weigh-ins as separate posts, so they'll stand out. But I am so excited. Made it easy to wake up this morning and get walking!

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