I’m pretty happy about this morning. I threw in a few minutes of jogging during my walking. Literally. I walked at 3.2 the full hour, but 4 times during that hour I bumped it up to 3.5 and jogged for 1 minute each time. I haven’t decided if I want to jog or not. I don’t want my knees to start hurting. We’ll see. I just basically do what my body feels like doing at the time. Last night’s dinner was spaghetti. I just had tomatoes and mushrooms in the sauce, not the hamburger. So apparently carbs in spaghetti are good for my workout. Although I’m starting to think it makes no difference what I eat the night before. I’m wondering if my plan to weigh in every 4 weeks is way too difficult. We’ll see if I can do it. I find myself wanting to lose a lot more than 2 pounds per week. I know I shouldn’t but that doesn’t help. Whatever. PS – I thought I bought peas the other day, I went to cook them for dinner a couple nights ago, found we don’t have any, and now I’ve been craving them for days. I love peas. I’m sick of carrots. I don’t really like carrots. Well, without ranch anyway. I’m happy that I’ve been satisfied with my Slim-Fast and healthy dinners! I’m actually in a bit of shock still.
Tuesday, February 2, 2010
Tuesday, February 2, 2010 (Day 10)
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