Tuesday, March 2, 2010 (Day 38)

Good news!  I got home last night and DID exercise for an hour.  I also weighed myself (after dinner, so I figure the weight I lost in sweat was put back on with water and dinner) before bed and I am at 209.  I knew at least a portion of my 212 was bloat, but I didn’t know how much.  I’m THRILLED that my week of binging and finding any excuse to eat out, eat more, buy ice cream and multiple packs of Reese’s peanut butter cups, etc., only ended up putting an extra pound on me.  Of course, it’s actually about four pounds because I could have lost 2 or 3, instead I gained 1.  But I don’t care about that.  Not when I originally thought it was a lot worse.  My cold must have burned a lot of calories.  I didn’t wake up and exercise this morning, but I plan to be on the treadmill during The Biggest Loser.  I’m glad I’m pretty much back on track.  The exercise will come as I get more sleep.  I’m just happy I’m content with my Slim-Fasts again.