Sodium

I just looked up the nutritional information for the lasagna I ate Wednesday.  Of course I looked at the calories before I ate it.  But I didn’t look at the sodium.  Remember I wanted to attribute my lack of weight loss this week to the sodium in the lasagna, even though I was totally assuming.  I didn’t really believe it.  Well, according to the nutritional information, one serving has 32% daily recommended sodium.  I had 4 servings.  That’s 120% of my daily sodium in just dinner alone.  Yeah, I’d say that’s why the scale is standing still.  Plus I had burritos last night.  I know they’re high in sodium too.  Looks like I won’t show any numbers this week, but then next week is going to be killer when all this water retention from the sodium is gone!